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Things To Do When Tracking Workouts


Today I’m going to share how I track my workouts using a workout tracking application on my smartphone.  The application referenced in this article is only available on Apple iOS devices at the time this post was published.  Before I dive into how I track workouts, let’s discuss why you might want to track your workouts. Tracking your workouts, in my opinion, will help you stay on track and show your progress. When determining how you will track your workouts you need to consider a few things. Use the KISS principle (Keep It Simple Stupid), you don’t want tracking your workout […]